Worried? Here’s an easy way to overcome worry and feel better fast. In about a minute you can shift your thinking so you feel in control, empowered and at peace! Here’s how to do it!
Have you ever made a resolution that didn’t stick? The odds are likely you have. Most of us fail to follow through, but it’s not because we don’t want the change – it’s because we haven’t created enough stickiness! Here’s what I mean and what to do about it.