A Habit Tracker Makes Habit Creation Easier

A Habit Tracker Makes Habit Creation Easier

Are creating new habits a challenge? If you said yes, totally get it. I have had so many false starts, trying repeatedly to nail it. But not anymore. I use a simple tool called a habit tracker. And it’s been a game changer. I’ve got a free habit tracker for you to download and I’ve got the 411 on how to use it. Get read to create rock solid habits and reach your goals!

How Perfectionist Tendencies Sabotage Happiness

How Perfectionist Tendencies Sabotage Happiness

Are you a perfectionist? How is that working for you? I’m taking an educated guess that it makes life kind of miserable. Today I’m talking about why the tendency to strive for perfection is one of the least helpful things you can do. And I’ve got a suggestion to help you re-channel that energy into something with a far better return on the effort investment. Listen in to this short podcast episode to learn just what to do (the transcript is there too).

Podcast Episode: Decluttering and Setting Limits

Podcast Episode: Decluttering and Setting Limits

Setting limits is a critical part of keeping your space free from clutter. It’s hard to let go of the excess if you don’t know what enough is, so you need to decide just how much you really need. As you lighten up, you free yourself from the burden of being responsible for so much, which means more time to enjoy life! Listen in to this short podcast episode to learn just how important limits are and how they provide real benefit.

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