Worried? Here’s an easy way to overcome worry and feel better fast. In about a minute you can shift your thinking so you feel in control, empowered and at peace! Here’s how to do it!
Holidays are supposed to be fun and relaxing, but too often they’re accompanied by a ton of stress. Ugh. Here are my best tips for reducing holiday stress and finding more joy!
Simplifying is one of the quickest ways to help you get (and stay!) organized. Plus, a simpler life reduces stress and frees up time. Make it happen with these 4 steps!
Mornings set the tone for the day. Unfortunately, for many people, this means the tone is chaotic and stressful. This is caused by the fact that it’s easy to just let mornings ‘happen’. If you want to bring order and serenity to your mornings you need to stop to being the actor and start being the director. What you need is a routine! Learn how to create your perfect morning routine here.
Do you envy your always organized friends? Do you wonder how they manage to keep it together? Maybe you’ve even popped in on one these friends unexpectedly just to see if they really are on top of things. And they were – sigh. How is it that some people manage to stay organized and relaxed? Well, it’s not sorcery. Organized people tend to follow the Essential Eight. Read on to learn what they are.