The holidays are upon us – Christmas, Hanukkah, New Year’s Eve – they are just about here. But it’s not too late to take action and make this year the best holiday season yet. Here are four things you can do right now to reduce stress and create family harmony.
The holidays, especially Christmas, can bring on stress. So here are five super simple things you can do to reduce stress and be more relaxed this season. Nothing fancy, just good common sense reminders, because it’s so easy to forget to practice these ideas these when the normal hustle and bustle turns to frenzy.
Do you wonder why you never seem to get anything substantial done, even though you feel like you are go-go-going all the time? Do you often wonder how you will ever get through your to-do list? Do you feel frustrated? Maybe even stuck?Never fear – I’ve got lots of help right here – lets end overwhelm now!
Warning! We are about to enter the high stress zone – the holidays. And there is no detour – we just have to power on through.Here’s how to take back control…it’s all about using the power of NO.
Stress is anything but jolly – it’s a super drag, right? And it’s especially yucky to be feeling stressed during the holidays. Here’s how to stop energy sucking and joy robbing stress before it even starts!
