Happiness can sometimes feel elusive in this always more to do world we live in. But here’s the thing, that feeling is one we allow. We succumb to it because of our beliefs. If we change our beliefs, we can change our reality. And that means we can take time to relax and enjoy ourselves without one iota of guilt or pressure. Here’s what you need to do.
Clearing clutter can have a profound effect on how you feel. Clutter steals energy, inhibits us from enjoying life to the fullest and can negatively impact health – it can affect everything from sleep to weight to fitness.Here’s what you need to know and how to make it all better!
One of the biggest causes of overwhelm is having too much to do. Now I know that’s not a brilliant revelation, but did you know you have the power reduce your overwhelm with just one little sentence? Indeed, you do. That sentence is NO. Read on to learn how to say no gracefully, and without one iota of guilt!
Got a few seconds? I’m sharing how to simplify your life – it’s a really quick listen.
Stress is anything but jolly – it’s a super drag, right? And it’s especially yucky to be feeling stressed during the holidays. Here’s how to stop energy sucking and joy robbing stress before it even starts!